10 Ways Instant Noodles Can Kill You

Instant noodles are a fast, cheap and easy to cook food for the man on
the go but do you know they can kill you.

Here we take a look at the top 10 reasons why we should avoid these
sweet temptations.

1. Nutrient Absorption : Noodles inhibit the absorption of nutrients
for the children under 5.

2. Cancer : The ingredient in the instant noodles called "Styrofoam',
is a cancer causing agent.

3. Miscarriage : Women who are Eating instant noodles during their
pregnancy causes miscarriage, because it affect the development of a
foetus.

4. Junk Food : instant noodles are enriched with full of
carbohydrates,but no vitamins, fiber and minerals. This makes the
instant noodles considered as a junk food.

5. Sodium : Instant noodles are power packed with high amounts of
sodium. Excess consumption of sodium leads to heart disease, stroke,
hypertension and kidney damage.

6. MSG : Monosodium Glutamate is used to enhance the flavour of
instant noodles. People who are allergic to MSG consume it as part of
their diet, then they end up suffering from headaches, facial
flushing, pain, burning sensations.

7. Overweight : Eating Noodles is the leading cause of obesity.
Noodles contains fat and large amounts of sodium, which causes water
retention in the body and surely it leads to overweight, and obesity
leads to heart problems.

8. Digestion : Instant noodles are bad for digestive system. Regular
consumption of instant noodles causes irregular bowl movements and
bloating.

9. Propylene Glycol : The ingredient in the instant noodles called
"Propylene Glycol" which has a anti-freeze property. This ingredient
is used because it prevents the noodles from drying by retaining
moisture. It weakens the immune system of our body. It is easily
absorbed by the body and it accumulates in the kidneys, heart and
liver. It causes abnormalities and damage to those areas.

10. Metabolism : Regular consumption of instant noodles affect the
body's metabolism, because of the chemical substances like additives,
coloring and preservatives inside the noodles.

So for a healthy life, avoid Instant Noodles.