According to Queen's University
in Belfast, the best cardio
workout in the morning is
three rounds of sex. It will give
you a healthy heart, supposedly.
Below is a list for the health
benefits of morning sex
* Improves blood
circulation therefore
reducing blood pressure.
* Flushes out 300 calories
an hour, reducing your
chances of diabetes.
* You don't have to worry
about migraine.
* Joint pains, especially
arthritis, will ease.
* Sex without condoms will
leave you happier and
ward off depression.
* Natural glow is what we
are looking for; this could
be your answer.
* The release of hormones
guarantees silky, shining
hair.
* Sexual anxiety takes a
back seat, nothing can
bring you down.
* Improves your immunity
by increasing the
production of antibody IgA.
* Men can last longer, since
they're fresh from a night's
rest.
* A great way to wake up
and energise yourself.
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